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SOUNDFOOD


Sep 16, 2021

This episode is a sincere heart and mind opener: illuminating how the Fungi kingdom is here to help ground, heal and elevate the planet. 

We are thrilled to welcome high vibrational entrepreneur, Holistic Nutritionist, educator, and wellness leader Tonya Papanikolov to the show this week. Tonya is the founder and CEO of Rainbo, a medicinal mushroom based line of supplements and functional foods dedicated to supporting wellbeing, immune strength  and expanded consciousness. 

In our conversation, Tonya speaks about her healing journey, from her youth  to her devotion to the Fungi kingdom, why she founded Rainbo, how she sources and scales her mushroom products, what the resonance of 11:11 means to her, psychedelic musings, health non-negotiables, and a few of her go-to tinctures and remedies. 

We honor Tonya for her grounded knowing, her exquisite sense of integrity, how she artfully balances running a holistic business in a capitalist world, and her playful ability to lead with creativity and joy. 

Tune in to revel with us  in the beauty and power of the humble yet transformational mycelial realm!

Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world.

Infinite gratitude!

 

CONNECT

Tonya Papanikolov: IG | Website

Host @nitsacitrine @soundfoodspace

Subscribe to Mercurial Mail (our monthly newsletter)

 

MENTIONED

Esalen 

David Wolfe 

Planoly 

Terence McKenna 

Marina Sabina

11:11 Rainbo Mushroom

The Bean Protocol 

@rainbomushrooms 

Soundfood Episodes Mentioned:

A VOICE FOR THE VOICELESS: Film, Farming, Fungi and The Future with Nathalie Kelley 

DEMYSTIFYING THE BEAN PROTOCOL: Food as Medicine and the Healing Powers of Legumes with Unique Hammond

Catch the Recap of our JAM SESSION with Unique Hammond HERE

 

YOU MIGHT ALSO LIKE:

EP. 69 • CYCLES OF THE COSMIC TAO: Seasonal Shifts and Earth Based Medicine with Colin Hudon

EP. 65 • MOTHER OF THE FOREST: Listening to Learn from our Fungi with Mycologist Zach Hedstrom

EP. 38 • THE FIFTH SEASON: When Summer Ripens into Autumn with Colin Hudon

 

NOURISH

This podcast is made possible by your donations and the symbiotic support of our partners:

Offer a donation to us here

 

LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied)

MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products Mikunafoods.com

LIVING TEA:  SOUNDFOOD for 15% off all tea nourishment  livingtea.net

SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com

OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic

CHRISTY DAWN: 15NITSA for 15% off farm-to-closet  christydawn.com

LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com

 

P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!